Baked Oat & Chia Energy Bars

This Oat & Chia Seed Granola Bar recipe was shared with a employees of a corporation I delivered a wellbeing workshop to and they devoured it. I am sure you will love too, so here's the recipe.

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Servings: 10-12 pieces - Prep Time: 2 mins - Cooking Time: 20 minutes

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Ingredients:

• 1 banana

• 1 cup of oats

• 1 tbsp coconut oil

• 2 tbsp date syrup

• 1/2 cup crushed nuts (cashew, almonds, hazelnuts)

• 1/4 cup of chia seeds

Directions:

1. In a bowl mash a banana.

2. Add the rest of the ingredients and mix very well.

3. Spread the mix in a tray and leave to cook for approximately 20 minutes until all ingredients stick together.

4. Enjoy!

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