Are you overwhelmed by all that you need to do?
Are you stressed? Are you worried that you have no time to do the things you really want to?
Do you feel moody, depressed, disconnected from others and also yourself?
I hear you and I feel you! I was there once...
I realised not too long ago that we feel depressed, moody, drained, overwhelmed or too stressed because in essence we are disconnected from ourselves, from nature and from others.
Before you stop reading this post, thinking this is just another spiritual b***t, it is not! Keep on reading as there is a reason it grabbed your attention.
I READ RESEARCH, SCIENCE BASED ARTICLES EVERY SINGLE DAY (except some weekends)! So, I promise you that I have scientific based solutions to your problems but the fact is still the same, you feel depressed, you feel overwhelmed and you want to give up on everything and leave somewhere where no one knows you because you are disconnected from yourself, from nature and from others. This disconnection may have come from restricting yourself from all those things that make your soul sing, including movement and food.
Would you like to experience how to take control of your life and just feel better? Would you like to re-ignite the spark and reconnect with yourself, your loved ones, your work and your life in general? Then join me and 400 individuals in a 7 DAY Challenge at #HH4Life Facebook Group.
On 3rd of September, we kickstart a #HH4Life_7DayChallenge whereby each day we will be waking up by nourishing our body for 7 days. So, instead of deprivation and alienation join me for 7 days of nourishing wellness! The challenge kicks off September 3rd and if you stick with the challenge until the end, one lucky winner will receive a Yiayia's Box with 5 Greek products.
On 1st of September at 7am, you will receive an email with what you need to do in order to win this special Yiayia's Box, but more importantly what you need to do to feel better. Besides, instructions, the email will also contain 4 recipes that will keep your hunger hormones at bay between 4 and 6 hours and two videos with 5-minute digestion friendly exercises.
THE WINNER WILL RECEIVE THE FOLLOWING YIAYIA'S BOX CONTENT:
Local Extra Virgin Olive Oil
Local Honey from Nafpaktia Highlands
5-Piece Pasteli (sesame seeds and honey)
Greek Mountain Tea
WHY SHOULD YOU TAKE PART
I believe in simplifying life in order to achieve contentment and fulfillment and you can't be content or fulfilled in a restricted environment. I understand that you are busy, so I have designed this challenge to allow you to reap all the benefits with just a few minutes dedicated to digestion movement and food preparation. At the end of the 7 days, you should notice less bloating and more control over your food cravings.
So what are you waiting for? SIGN UP NOW!