Photo by Todd Quackenbush on Unsplash
I wanted to talk to you about something you may find incredibly cheesy. I won't lie, but at the same time something that will make an incredible difference to the food that you eat. So, please bear with me.
While studying at Institution for Integrative Nutrition I was introduced to the following concept: Food is affected by our energy. The state we are in while cooking affects what goes into our bodies. If we cook overwhelmed with love, then love nutrient is what we will eat too. If we are cooking rushed and stressed that is what goes into our bodies alongside edible ingredients.
A lot of experiments show that what we think and what we say to our food can affect its consistency. Dr. Masaru Emoto analysed how human consciousness affects the molecular structure of water. He discovered that when humans send their blessings, love and show gratitude, the molecular structure of water takes beautiful shapes while it becomes ugly and contaminated when human consciousness is transmitting negative emotions.
Knowing that 64% of our bodies contain water and most of the time our food requires water to be cleaned and cooked, what are you choosing to think and how are you choosing to talk to yourself?
I hope this serves you. Thank you for making me a part of your day today.
I am always grateful for you