Find what nettle is, nettle health benefits, how to make nettle tea and what to keep in mind when incorporating nettle in your diet.

Spirulina, referred to also as blue-green algae, grows in both fresh & salt water around the world and alongside chlorella, is the most talked about ingredient

April 28, 2020

In this article you will learn how to eat seasonally. To make it easy, this eating seasonally article includes seasonal fruit and vegetable guide.

April 23, 2020

Healthy alternatives to a coffee creamer. Learn how to make homemade coffee creamers with plant based milk. Also find a recipe for a vanilla coffee creamer.

March 19, 2020

In this video, I am sharing what I eat in a day while working from home. You will find healthy ways of eating in a day working from home.

February 25, 2019

Read the beginner's guide to vegetarianism. These vegetarian lifestyle tips will make the transition to or living a vegetarian lifestyle much easier.

October 8, 2018

Struggling to achieve your goals? Here you will find a simple guide to a successful life. I have achieved quite a few things in my lifestyle and so can you.

September 20, 2018

This article will help you make simple healthy food swaps to lose weight easily.

September 14, 2018

When one generation passes wisdom to the next. Kefir Pancakes & Mint and Nettle Tea. You will love the Kefir Crepes/Pancakes and enjoy the mix of mint & nettle.

August 28, 2018

How to lose 20kg / 44 lbs in 3 months without exercise by making small adjustments in your diet and lifestyle.

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