Blog | Health Coach

9 HEALTHY HABITS TO START IN 2021 (WHEN YOU HAVE NO OR LITTLE TIME)

Healthy habits to start in 2021 if you have limited time

THE BEST HALLOUMI BURGER RECIPE

This is the best halloumi burger you will ever eat!!!! Trust me, we love it. We make this halloumi burger recipe monthly and we love it ever

6-Month Bullet Journal Flip Through & Journaling Tips for Beginners

I am flipping through my 6-month bullet journal and sharing my bullet journal top tips.

Baked Chicken with Barley and Cauliflower Rice

This recipe is specifically designed to up the fiber intake of my fiance's favourite meal.

HOW TO INCREASE FIBER INTAKE | High Fiber Foods + High Fiber Recipes

Find out easy ways to increase your fiber intake. Read the list of a high fiber foods and experiment with high fiber recipes.

Peanut Butter Baked Aubergines

This peanut butter baked aubergine recipe is something that I make weekly to increase the fiber intake in my household.

Mediterranean Diet Benefits | Mediterranean Diet GROCERY LIST & Mediterranean Diet MEAL PLAN

HOW TO BULLET JOURNAL FOR BEGINNERS! Simple Step-by Step Guide

Find out how to start bullet journaling. This is a great step by step bullet journaling article. Beginner's guide to bullet journaling.

Chicory Coffee | Caffeine free coffee substitute

Chicory caffeine free coffee is a great coffee substitute that tastes like coffee. If you are looking for a caffeine free coffee substitute

STINGING NETTLE TEA BENEFITS + Nettle Tea Recipes

Find what nettle is, nettle health benefits, how to make nettle tea and what to keep in mind when incorporating nettle in your diet.

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